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Crystal Clear Wing requires a tuner synchro monster and a non-tuner Clear Wing monster, making him one of the trickiest meta synchros to play. However, once per turn when an opposing monster uses an effect, Crystal gains its original ATK and becomes unaffected by monster effects for the turn.
cod liver oil vegan alternative Looking for a vegan alternative to cod liver oil? Here’s how to get your omega-3 fatty acids, Vitamin A, and Vitamin D from plants. There are many advantages to vegan algae omega 3 capsules over cod liver oil and other fish-based omega 3 supplements. They’re better for the fish, better for . Become a smart shopper when looking for the right vegan alternatives for Omega-3s. Read labels: Choose products high in ALA (flaxseeds, chia seeds) or fortified with EPA and DHA (algae oil, plant .
cod liver oil vegan alternative With the high levels of vitamin A in cod liver oil, keep in mind that the upper tolerable levels of vitamin A for adult males and females over 19 are 3,000 micrograms (mcg) retinol activity .
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cod liver oil vegan alternative